Trained in deep tissue and anatomy-based massage, aromatherapy, and pregnancy massage as well as doula labor support, Tamar is a nationally certified massage therapist and is a member of the Associated Bodywork and Massage Professionals. She has owned and operated Inner Truth Massage for five years, and is very excited to have transitioned her practice to Portsmouth, NH in November 2012.

Tamar finds practicing massage therapy extremely rewarding, not only to offer a blissful escape from everyday stress, but to watch her clients transform out of old pain patterns. She has a deep respect for the need to balance activity with rest to allow the body space to heal and return to optimum health. Prior to graduating from Spa Tech Institute's Holistic Massage Program in Westbrook, Maine, Tamar received her B.S. in Health Sciences from Portland State University in Oregon with a focus on preventive health and wellness.

Tamar enjoys being outdoors, spending time with friends and family, and taking time to climb out of her head and be in her body through yoga, meditation, and receiving bodywork. She continues to learn and marvel at the intricacies and workings of the human body and it's connection to mind and spirit.

Certifications:

• Bachelor's of Science in health sciences and preventive health
• Licensed and nationally certified massage therapist
• Certified Polarity Practitioner and Level II Reiki Practitioner
• Member of Associated Bodywork and Massage Professionals