About Tamar/ Owner-Operator

Tamar is a licensed and board certified massage therapist. Her extensive training and experience includes a wide array of therapeutic techniques including deep tissue and myofacial massage. She is passionate about helping clients to soothe and alleviate chronic symptoms such as arthritis, fibromyalgia, and tension due to repetitive stress. She also loves working with expectant women in all stages of pregnancy.

Prior to graduating from Spa Tech Institute's Holistic and Therapeutic Massage Programs in Westbrook, Maine, Tamar received her bachelor's degree in Health Sciences from Portland State University in Oregon. She has owned and operated Inner Truth Massage since 2008. Tamar enjoys nature, yoga, meditation, cooking healthy meals, and hanging with her musician husband, RC Thomas and their happy baby boy, Arlo.

About Lisa

Lisa has been a licenced massage therapist for the better part of seventeen years. She graduated from NEIWH and shortly thereafter continued her education at the Esalen Institute in beautiful Big Sur, California. An "eclectic blend" is how she best describes her style, with a real focus on addressing the individual needs of each client. She specializes in deep tissue, Swedish, relaxation, working with repetitive motion and athletic injuries, esalen style, CranioSacral therapy, neuromuscular and integrative techniques. Her love of nature, travel, meditation and movement practices bring a deepening of awareness to her work with the intention of providing the best possible experience for each person.

About Kelly

Kelly is a Licensed Massage Therapist. She graduated from the New Hampshire Institute for Therapeutic Arts (NHITA) Bridgeton, Maine campus. There, Kelly completed an extensive course outline including: Swedish massage, neuromuscular therapy, trigger point, sports and orthopedic massage, reflexology, and lymphatic drainage.  She has experience in both the medical massage field as well as the spa environment, having helped clients on their healing journeys from acute and chronic injuries and pain patterns. 

Her therapeutic work incorporates a wonderful blend of relaxation, deep tissue techniques, and stretching. Kelly applies a great firm pressure if desired and makes you feel completely cared for. In her free time, Kelly enjoys spending time in the outdoors hiking, trail walking, and spending time by the rivers and ocean. She loves walking her dog, Kayla and simply just enjoying this beautiful area and all it has to offer.

About Amy

Amy is a Licensed Massage Therapist native to New Hampshire's seacoast region. She
received her massage training at Great Bay Community College with an Associate's Degree in Massage Therapy. Her modalities include Swedish, neuromuscular, orthopedic, and prenatal massage, and techniques ranging from myofascial and lymphatic drainage, to trigger point release, stretching, hydrotherapy, and hot stone.

Amy's platform allows her to offer individualized treatments based on the needs and wishes of each client. She is purposeful and mindful with her work, using a combination of intuition and education as her guides in order to respond uniquely to each particular condition. She is an effective communicator and has a dynamic comprehension of the human body and how it functions, allowing for deeper understanding of potential issues, as well as how to help resolve these issues.

About Rebecca

Rebecca is a Licensed Massage Therapist in Maine and New Hampshire. She graduated from the New Hampshire Institute for Therapeutic Arts. The program she completed rounded out her training with a variety of techniques, including Swedish massage, reflexology, neuromuscular techniques, lymphatic drainage massage, circulatory massage, sports massage, and trigger point therapy, as well as emphasizing an extensive comprehension of anatomy and physiology. She is also a Certified Aromatherapist by the Boston School of Herbal Studies, and enjoys sharing her knowledge and application of essential oils.

Rebecca is passionate about creating an environment where people can thoroughly relax that allows them to connect and bring awareness back to their bodies. She creates a space for clients to feel safe and cared for as she uses a combination of skills and light to medium pressure to alleviate tension. In her free time, she is a passionate horsewoman, outdoor adventurer, and good food enthusiast. She enjoys finding the balance between her love of travel and love for home.

About Jaime

Jaime graduated from Cortiva Institute in Watertown, MA and is a licensed massage therapist in NH. She pursued further education in pre-and perinatal massage therapy through Carol Osborneā€™s Body Therapy Education and is training to be a birth doula.

Jaime believes in the power of touch. Her massage techniques are performed with mindfulness, respect, and healing intention. Jaime incorporates a variety of styles and tools into her therapeutic sessions including Swedish, myofascial release, trigger point therapy, proprioceptive neuromuscular facilitation, deep tissue massage and range of motion exercises. Her touch has been described as "calming, soothing, and effective."

Jaime is also a trained yoga teacher through Kripalu and a practitioner of herbal medicine with experience interning at Herb Pharm. She believes in a multifaceted approach to health that encompasses the body, mind and spirit. Her favorite thing to do in her spare time is head to the White Mountains with her partner and enjoy the healing energy and adventure of hiking in the wilderness.

Client Testimonials
"The Works" was a unique massage and reflexology experience of multiple techniques that melted away tension, was calming, yet energizing! The perfect escape!



Sometimes the most important thing in a whole day is the rest we take between two deep breaths. -Etty Hillesum